https://wellwomanco.co/journal daily 0.75 2026-03-30 https://wellwomanco.co/journal/2026/3/23/what-happens-when-a-hospital-listens-to-its-nurses monthly 0.5 2026-03-30 https://wellwomanco.co/journal/2025/10/23/postpartum-care-doesnt-end-at-6-weeks monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/54135962-d819-451b-b586-e14eb6bb6888/pexels-jonathanborba-19550908.jpg Journal - Postpartum Care Doesn’t End at 6 Weeks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/f96be88c-9c79-4446-af3e-549369fc747d/pexels-rdne-6849431.jpg Journal - Postpartum Care Doesn’t End at 6 Weeks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/e426e7dd-a58f-4aa0-8743-f525e9a76b96/pexels-shvetsa-11369305.jpg Journal - Postpartum Care Doesn’t End at 6 Weeks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wellwomanco.co/journal/2025/7/13/sacred-or-sinful-thoughts-on-the-body-and-some-resources monthly 0.5 2026-03-04 https://wellwomanco.co/journal/2025/5/14/what-is-a-womens-health-nurse-coach monthly 0.5 2026-03-04 https://wellwomanco.co/journal/2025/2/9/it-was-the-best-of-times-it-was-the-worst-of-times monthly 0.5 2026-03-04 https://wellwomanco.co/journal/2024/9/21/permission-to-dream monthly 0.5 2026-03-04 https://wellwomanco.co/journal/2024/8/7/thank-you-for-being-honest monthly 0.5 2026-03-04 https://wellwomanco.co/journal/2024/7/30/why-im-grateful-for-my-car-payment monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/de0a36d9-3757-4b39-99fb-aa1b56c2142f/B637C48C-6BD2-45B7-9DFC-DD69B1CE31F5.jpeg Journal - Why I'm grateful for my car payment Me and Suki in 2022 reunited after she got her new transmission in San Antonio. 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It’s a splurge but worth it! And until Dec 2nd, everything is 30% off! https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1575123614319-WXV61NE343UURG6ACQY8/Screen+Shot+2019-11-30+at+8.19.51+AM.png Journal - 2019 Gift Giving Guide - doTerra Holiday Peace Blend I’m loving diffusing this blend every day this season. With three different varieties of fir, grapefruit, frankincense, and vetiver, it’s a woodsy and refreshing blend to diffuse in lieu of fragranced candles. https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1575124800699-HRQG6Y52WXKONNO7XOJJ/Screen+Shot+2019-11-30+at+8.35.09+AM.png Journal - 2019 Gift Giving Guide - Five Two Wool Dryer Balls Have you made the switch to wool dry balls yet? This natural alternative to dryer sheets saves money, reduces waste and cuts down on the time it takes to dry your clothes by 25%! Add a drop or two of essential oil to a ball to freshen your laundry naturally. https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1575125246575-G5NIR56L5NPN3M84DJHQ/Screen+Shot+2019-11-30+at+8.47.11+AM.png Journal - 2019 Gift Giving Guide - Bee's Wrap Reuseable Food Wrap I love these beeswax coated organic cloths to replace plastic wrap! They work great for wrapping cheese, bread, and basically anywhere you would use plastic wrap. https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1575129169218-XB786J49RJ48AWV1ZPNM/StarterKitOxygenLaundryVignetteContrastRetouch-480x480.jpg Journal - 2019 Gift Giving Guide - Branch Basics Starter Kit + Oxygen Boost This kit can replace every cleaning product in your home. No kidding! The non-toxic concentrate and bottles are the perfect gift for friends and family (or yourself!) who want to reduce harmful chemicals and fragrances in your home environment. https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1575129920723-ZCA54UTX8JX7MV5SJFHC/Screen+Shot+2019-11-30+at+10.04.08+AM.png Journal - 2019 Gift Giving Guide - Adopt an Animal at the Zoo For $35 - $100 you can choose an animal to adopt at the Houston Zoo! Such a fun, meaningful way to teach environmental conservation and awareness. Pair it with a trip to Zoo Lights for an awesome experience-based gift. https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1575132898084-SHNC66F05O5W8OF2OOBH/Copy+of+Gift+mobile+massage.jpg Journal - 2019 Gift Giving Guide - Well Family Gift Certificates Give the gift of stress relief and healing with a gift certificate. Available in dollar amounts from $25 - $100 or purchase a gift certificate for a mobile or in-office session. https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1575133523534-X6YDPZ05DBTIC1WVPNEA/Screen+Shot+2019-11-30+at+11.04.01+AM.png Journal - 2019 Gift Giving Guide - Nodpod Weighted Sleep Mask Okay, this looks odd, but the concept is awesome. I haven’t tried this eye mask yet, but it’s on my own wish list! Based on the concept of deep pressure stimulation that is calming combined with blocking light, this weighted eye mask is actually great for side-sleepers (pregnant mommas!). If you or anyone you know struggles with getting restful sleep, consider this gift! https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1575134363181-T3F3V3QOVDLWHS7HN9HQ/our%2Bchristmas%2Bstory.jpg Journal - 2019 Gift Giving Guide - Our Christmas Story: A Modern Christmas Memory Book Thoughtfully created by a local momma, this lovely memory book makes a great gift for those who love celebrating Christmas! I’m excited to begin collecting our own holiday traditions including photos, stories, and recipes. She has created beautiful pages that invite reflection and intentional Christmas activities- so lovely! https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1575135529098-IZ7H95H2NWUPOUNRDAB4/Screen+Shot+2019-11-30+at+11.37.47+AM.png Journal - 2019 Gift Giving Guide - Savor Life Planner I have used these 90 day planners for the past year and a half and LOVE them. This is the first planning system I’ve been able to stick to. Consider it your self-care planner to dream big about creating your life intentionally and focusing in on the daily activities you need to accomplish to get there. I simply love this planning system for my business and personal life. https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1575135918573-O78IGETAGR0V45F0JNJ2/rosewood+lip.jpg Journal - 2019 Gift Giving Guide - Rosewood Lip Trio by Beautycounter This lip trio includes Beautycounter’s most popular lip products- I love them all. The lip gloss is light and not sticky, the lip sheer is a nourishing and delicious Madagascar vanilla scent, and the lipstick is long-lasting rich color with a peppermint flavor. And this new color is flattering on everyone! The mini sizes are perfect for carrying with you in your holiday clutch or your jacket pocket to keep your lips nourished all season. https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1575136219116-YPU7S5VC95XRD2XO3FB9/bright+eyes.jpg Journal - 2019 Gift Giving Guide - Bright Eyes Treatment Set by Beautycounter This gift set is sure to brighten anyone’s day and features the new Countertime eye renewal cream and cooling eye masks. So fun and helpful for tired eyes! https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1575136430623-URXRVFJDHEKA5KUDO21T/lemongrass.jpg Journal - 2019 Gift Giving Guide - Lemongrass Body Set by Beautycounter This is such a lovely gift for the hardworking people in your life- teachers, friends, your momma, or yourself! Both have a lovely scent and are super nourishing for dry, tired skin. https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1575136966476-MCSY8JN3EEO8QB8AFGQF/Get+15%25+off.jpg Journal - 2019 Gift Giving Guide - Beautycounter Sale! Until midnight December 1st, Beautycounter is offering 15% off and free shipping on orders over $50! Check out all of the beautiful holiday sets! https://wellwomanco.co/journal/2019/10/29/coach-or-friend-why-you-may-need-both-in-your-life monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/562b845ce4b032ea4e3a0992/1572447754819-4SIBRJZT6C7G7GHK1BCR/Brandiecirclecrop.png Journal - Coach or Friend? 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